Read AntiInflammatory Eating for a Happy Healthy Brain 75 Recipes for Alleviating Depression Anxiety and Memory Loss Michelle Babb Jeffrey Bland PhD 9781632170552 Books

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I am a big fan of Michelle Babb's first cookbook. You really can't go wrong with any of her recipes. But this cookbook seemed to lose the balance between taste and nutrition that her first one held so well. Many of these recipes are bland or downright disgusting (breakfast scramble, for example). I will keep exploring it, but definitely hope that she's able to return to the magic of the first book.
Has revolutionized the way I think about my gut health, love all the recipes Iâ€™ve tried thus far!
Excellent book, full of health recipes, easy to follow instructions. Tasty
Great recipes that are successful every time. This cook book has helped me improve my health and learn some tasty new meals to make.
Simple recipes to promote a healthy eating style.
I really enjoyed this authors writing style. She was very informative, yet understandable. The recipes were wonderful as well.
Love her books
I am going to try a few of the recipes. I love the fish recipes. I a kimchi fan .